1. Barracuda Fish-1/2 Kg
2. Crushed Black Pepper-2 tsp
3. Cumin Powder(black preferable)-1/2tsp
4. Turmeric Powder- 1/2 tsp
5. Coriander powder -1/2tbsp
6. Chili Powder -1tbsp
7. Salt- As per taste
8.Vegetable Oil -1tbsp
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| Barracuda |
Seafood is a great source of particular vitamins and minerals which hold very important functions within the body. Oily fish is a rich source of vitamins A and D, which are important in the growth and development of children. Seafood is an excellent source of protein, and also contains small amounts of 'good' fats.. Foods with high protein contents tend to be low in calories while keeping us fuller for longer. It provides omega- 3 which is available exclusively in the fishes.
Make the grill
ready by preheating it for 10 minutes if it is a gas sizzler, 15 minutes if it
is an oven. Apply oil on the grill, and place the slices on the grill. turn
them once in two or three mins. allow medium heat to be dispersed all
over the grill. For people who prefer to have a crispy roasted fish fry, can go
for extra minutes on the grill. Take those fishes and serve hot.
For Snack, serve
them with sliced onions and lemons.
Enjoy the flavor of
juicy, spicy fish without oil.
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